| Water | 4.6g |
| Energy | 387.0kcal |
| Energy | 1619.0kJ |
| Protein | 8.1g |
| Total lipid (fat) | 2.4g |
| Ash | 1.5g |
| Carbohydrate, by difference | 83.4g |
| Calcium, Ca | 19.0mg |
| Iron, Fe | 1.4mg |
| Magnesium, Mg | 114.0mg |
| Phosphorus, P | 157.0mg |
| Potassium, K | 157.0mg |
| Sodium, Na | 28.0mg |
| Zinc, Zn | 2.0mg |
| Copper, Cu | 0.42mg |
| Manganese, Mn | 1.815mg |
| Selenium, Se | 9.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.25mg |
| Riboflavin | 0.05mg |
| Niacin | 5.15mg |
| Pantothenic acid | 0.83mg |
| Vitamin B-6 | 0.14mg |
| Folate, total | 19.0??g |
| Folic acid | 0.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 19.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 12.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 242.0IU |
| Fatty acids, total saturated | 0.42g |
| 12:0 | 0.0g |
| 14:0 | 0.01g |
| 16:0 | 0.36g |
| 18:0 | 0.04g |
| Fatty acids, total monounsaturated | 0.76g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 0.76g |
| Fatty acids, total polyunsaturated | 0.93g |
| 18:2 undifferentiated | 0.89g |
| 18:3 undifferentiated | 0.03g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.081g |
| Threonine | 0.301g |
| Isoleucine | 0.316g |
| Leucine | 0.837g |
| Lysine | 0.267g |
| Methionine | 0.177g |
| Cystine | 0.124g |
| Phenylalanine | 0.408g |
| Tyrosine | 0.317g |
| Valine | 0.442g |
| Arginine | 0.506g |
| Histidine | 0.227g |
| Alanine | 0.54g |
| Aspartic acid | 0.659g |
| Glutamic acid | 1.584g |
| Glycine | 0.365g |
| Proline | 0.548g |
| Serine | 0.402g |